Showing posts with label epic. Show all posts
Showing posts with label epic. Show all posts

Monday, May 27, 2019

A Day in the Bridgers and a Thank You Note to My Running Partner

Some days are a great reminder of why I love to run trails and even more of why I love that my husband has taken an interest in participating with me in my sport.  Saturday was one of those days.

I was hoping for a long run on trails this weekend and without doing loops in the same section that is hard to do in Billings. We also don't really have trails that are good to train on for our big runs this year like Moonlight on Mt Ascension and The Rut.  Except for Phipps Park, there aren't many hills and none of the hills are very long.  Red Lodge is our closest option but they got a foot of snow in the lower elevations earlier last week.  It's too early to enjoy trails there yet so we decided to see if we could find anything in Bozeman since we knew that at least the M Trail was clear.

Mitch settled on Sypes Canyon which is in the lower foothills of the Bridger Mountains and we could run to the M Trail if we wanted.  Spoiler...we didn't.



It was a gorgeous day.  I think the temps were somewhere in the low 60's, but it was humid and felt a little too warm.  The start of this run was so much harder than I expected.  Don't get me wrong.... one should expect to struggle on an uphill climb but I hadn't taken in to account that I had donated blood a couple of days before. 


This sign is such a good reminder.  This is about 3.5 miles (and 1500 feet) up the trail at the junction where we could have chosen to go toward the M Trail, down the other way to Cottonwood or up the hill further toward Mount Baldy.


We chose "up the hill" to Mount Baldy because why not add a few hundred feet more of elevation.
The pictures below are on a fairly steep climb but the camera never seems to capture that.


 
 A few minutes after the above pictures were taken, we were hit by a thunderstorm.  It poured rain and dumped sleet/mini-hail.  We had just got over a very steep section and I decided we should turn around because I was afraid the rain would wash down that part of the trail and make it too slick to get down it.  We missed the top of Mount Baldy because of this decision.  I didn't care so much then but in retrospect I am a little bummed.

We could tell that it rained much harder on the rest of the trail than where we were because the trail was so much more saturated on the way down.


Mitch took this great puddle shot.  Note:  For the most part I tried to jump over the puddles to minimize damage.  I ran through just this one for the sake of the picture and it was on part of the trail that was degraded sandstone and not as susceptible to footprints.


Running back down the hill was so much fun.  Most of it was a nice grade that you could do a comfortable speed and just technical enough to keep your mind occupied. 

We ended up with 8.3 miles which was less than I was hoping for but with the 2200 feet of climbing and plenty of stopping to talk to other hikers/runners, those 8 miles took over 3 hours.  We had a contest to see who collected the most mud.  Mitch won even though he had washed off his legs at one of the creek crossings about a half mile from the finish.


We are both wearing Dirty Girl gaiters.  Everyone that runs trails should have a pair of these.  They do an awesome job of keeping the debris out of your shoes and they come in such fun designs.  I would be a product ambassador for them if I could figure out how.  They are one of my top favorite gear for trail running.

Because the last little section was thick, stick-to-your-shoes mud we had to stand in the irrigation ditch by the car to get the mud out of the tread on our shoes.  This meant we went to lunch, walked around Bozeman and drove all the way home with wet feet.  Note to self:  always bring back up shoes and socks.



Last week a friend of mine had her last day at the place I work.  I went down to say good luck and as always we got on the topic of running.  She often comments on how great it is that my husband runs with me.  She says, "You have a built in running buddy."  She's right and I think it is long over due for a public thank you.

If not for Mitch, I know I would not train in the epic places I get to go.  Could I?  Yes.  Would I?  Probably not.  He does much of the route planning when we go out of town, always drives and is a constant companion and friend on our journeys.

Thank you, Mitch for being my running buddy and blog camera man.  Without you my blog wouldn't have as many great pictures, nor would the pictures be from such beautiful places.  Thank you for being my cheerleader, support crew and even my companion at countless races and training runs.  Thank you for taking me pretty much everywhere I want to go and for making it fun when we get there.  Thank you for sitting in breweries in every town even though you don't drink beer.  Thank you for being there in places that are just a bit scary and for always being willing to carry the bear spray and run in front.  Thank you for always encouraging me even when I'm feeling down about myself.  You have been the best friend and running buddy a girl could ask for.  I love you and if the world didn't know it before, they do now.


 

Sunday, February 10, 2019

My Next Big Idea - But He Might Need Convincing

If you've been following my blog for at least the last month, you know that we have a fairly full race calendar for 2019.  Even since the last update Mitch added a small trail run at Lewis & Clark Caverns State Park in April.  That brings us to 6 races plus the potential for one more in August if we get picked in the lottery for the Bridger Ridge Run.  In this schedule I have 2 main goals:  get a Boston Qualifier and finish The Rut.  All the rest are just for fun.

What I really want now is to do a 100 miler.


Yeah, pretty much.  I lost it quite a while ago when I decided to sign up for the 2016 Rut 50K as my very first ultra.  The journey from then until now has been full of beautiful adventures, working through fears and many miles of pure joy (and a few miles of pure Hell.... let's just be real).

One might say that I could take the time to build up and do a 50 miler and/or a 100K since my longest ultra to date has been 55K.  But that's not really my style.  I like to just rip the Band-Aid off, I guess.

I've been pondering this idea for quite some time, which means I've been devouring YouTube videos, books and articles.  The hundred miler I would like to do is the Javelina Jundred in Arizona.  100 miles in the desert in October.  Still hot that time of year in Arizona, which is a little bit of a deterrent but what draws me to this race over others that I've researched is the party atmosphere and the minimal elevation gain (compared to anything closer to me).

https://aravaiparunning.com/network/javelinajundred/
Aravaipa Running Website - Javelina Jundred (click Image)

Mitch already knows I want to do a hundred miler but yesterday I tossed out the idea that I wanted to do this race... this year.

I might have gotten the side-eye over that idea.


We have a lot of racing this year.  It might make more sense to  wait and do it in 2020.  But that is almost 2 years away.

And in the famous words of Veruca Salt: 


So I might need your help convincing Mitch that 2019 is the year of the 100.  Just pop on over to the RunWhichWay facebook and leave a little comment and help me talk him in to it:
https://www.facebook.com/RunWhichWay/

Just a few highlight arguments for doing it this year:
  • I'm already doing lots of miles training for the other races we are doing this year
  • We both still have good jobs with adequate paid time off (I can make this one work... really)
  • Carpe Diem!  Because you never know what tomorrow will bring 
If you can think of just a few more that might help. :-)

A quick recap of this week's training -

Monday - Rest Day
Tuesday - LBC Legs and 10 treadmill miles
Wednesday - LBC Back/Bis/Abs and 2 icy cold miles in -3 (more like -15 with the windchill)
Thursday - 10 treadmill miles that I broke up in to two runs: 5 in the morning, 5 after work
Friday - LBC Shoulders with Mitch and  15 miles in my neighborhood.  This was supposed to be Saturday but the weather was decent and Saturday was supposed to be sub-zero again.
Saturday - 5 miles with speed intervals on the treadmill.  Mitch ran 10 on the treadmill for his long run and we marked it on the calendar as the day he ran more miles than me.  Go Mitch!!
Sunday - I want to get 5 more miles today but I haven't decided when/where/how I will get that done yet.

Stay tuned... For the next couple of weeks I will put out a "Throw Back Thursday" post that will cover some of the highlight races from last year.

Tuesday, January 15, 2019

The Rut is On and The Big Step Forward

I'm backtracking just a wee bit.  My last post was so long and topic focused that I didn't get a chance to tell you the COOL stuff.

Monday, January 7th was the registration party for The Rut 50K!

I took Monday off for a dental appointment.  I don't handle big procedures well at the dentist so I need to be under the influence of a sedative.  That means no answering emails for me unless I plan to respond without a filter.  That's probably a really bad idea, especially if you consider that I was still in my funk that day!

The Rut opened registration to the masses on Tuesday, but they held a locals only party on Monday in Bozeman and Missoula.  Bozeman is not too far and we love going there!  We've been planning it for weeks.

Of course, if you're going to drive all that way you might as well plan a dinner date while you are at it, right?   If you're ever in Bozeman, you need to have dinner at Montana Ale Works.  So good!




The Rut locals party is hosted by The Mountain Project in Bozeman.  The mural on the wall is pretty awesome!  Free beer is my favorite, especially if it is craft beer (seen here: Shake-A-Day by Big Sky Brewing).  Yes, I know that drinking beer on a day that I was taking sedatives was probably not the best idea, but it was hours later and Mitch did all of the driving!  He doesn't have the same love of beer that I do so I always have a sober ride.



It's official.  We'll be running the Rut 50K again in 2019!  Yep... Mitch too!  He's become almost as crazy as me.



The Rut has 4 race distances:  50K, 28K, 11K and a VK.  The 28K and VK sold out in less than an hour after the registration went live on Tuesday morning.  The 50K and 11K sold out in 2 days!  I'm so glad we went to the party and took out the stress of making sure we were online quick enough to get in!

I have a ton of amazing pictures from the 2018 race even though we didn't complete it so I have to share! This is why I LOVE running mountain trail races.  Enjoy the views!
Lone Peak - 50K and 28K climb this ridge!

We had an AMAZING room!

We got to meet Scott Jurek!

I Love this man so much!!!

I made it over Headwaters Ridge before I couldn't hit time cut-offs anymore.  Brutal!

 To read my race report from the first year I did this race (2016), check it out HERE.  That was an insane day!


Okay.  So in my previous post I mentioned that I am up to something big.  Well, at least it's big for me.  I've been considering this for months and I've known for a while that I want to do it for sure but because it's a financial and time commitment I have been putting it off.  On Friday I took the leap!



 (I can't get this picture to turn correctly!)
I have some pretty extensive goals around putting this coaching certification to work in the future.  I'm beyond excited to get started on it and it is my plan to work through the course in a 6-12 month period of time.  I'll have a better idea of the timing once I start studying and have a grasp on how intensive the modules are.  Some are relatively short, but then some are really long (like the module on the Muscular System).


I'm off to get in my workout and do some meal prep!  I hope you all have an awesome rest of your week!